Avocado Brownie's
1 ripe avocado
1/4 cup maple syrup
1/2 Nut butter or Peanut butter
1 egg ( optional)
1/2 cup unsweetened cocoa powder
1 tsp vanilla extract (optional)
1/4 cup dark chocolate chips or coco nibs
1/4 sliced almonds or any nuts ( optional)
put everything into a food processor and blend
then pre heat oven to 360
bake on a baking sheet i used 1 spoon full for each brownie
i also used coconut oil on top of parchment paper and layed on the baking sheet
bake for 12 to 15 mins
enjoy i keep mine in the refrigerator so they stay fresh longer