Ingredients

3 Teaspoons of Olive Oil
3 Clove of Garlic
2 Handfuls of Fresh Spinach
4 6oz Chicken Breasts
4 Slices of Cheddar Cheese
Toothpicks

Heat oven to 400 degrees Heat 3 teaspoon of oil in a skillet over medium heat . add garlic and cook until fragrant.sir in spinach and cook until it wilted and liquid evaporates.put chicken on plate and add the spinach mixture and cheese in the middle. roll chicken and place the tooth picks to secure place. stick in a glass baking pan and cook for 30 mins.